If you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength. To ensure you have a fun retreat, your guide will choose routes that best suit your skill and fitness level.
Earth play retreats is a blast! It’s a great way to travel, and play with people who have similar interests. As a climber of 26+ years, finding a climbing/ travel partners isn’t always the easiest to find. Earth play has been awesome for that. I get to travel and climb with out the worries of finding someone to travel with.