If you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength. To ensure you have a fun day, your guide will choose routes that best suit your skill and fitness level.
My family, husband and two daughters 8 and 10, scheduled a rock climbing tour but when we learned it would rain all day, our guide Zack recommended we try rappelling. Zack was super flexible and really paid attention to our abilities, expectations and hopes. Instead of rain we got incredible snow! If you didn’t think Zion could be more beautiful, check out those colors bursting from clean white snow. Breathtaking. Zack is super knowledgeable. We felt totally comfortable with him. You can tell he knows those canyons inside and out. It was really one of the most memorable experiences our family has ever had and I can tell it will take some time for the adrenaline rush to fade.