If you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength. To ensure you have a fun retreat, your guide will choose routes that best suit your skill and fitness level.
I had a fantastic time rock climbing with Mooney Mountain Guides and would absolutely go again, in a heartbeat. I warmly recommend them to anyone looking for a fun, well-organized, exciting, safe, educational outdoor adventure.
I went on a guided trip with Alex, the owner, at Rumney for a full day. Alex was very responsive throughout the scheduling process and the entire trip was exceptionally well organized. I appreciated that Alex took the time to inquire about my rock climbing experience/goals/likes & dislikes, and then structured the day based on that. He was a very knowledgeable, patient, supportive, and kind instructor and I definitely learned a lot on the trip, not to mention had a wonderful time spending the day in beautiful autumn New Hampshire.
If you’re thinking about signing up for a trip, do it! You’ll have a blast and make some great memories.