If you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength. To ensure you have a fun day, your guide will choose routes that best suit your skill and fitness level.
Cindy and I just spent winter break climbing in Bernal and Aculco and Simeon was incredibly helpful. He was always available to answer questions to help us put the trip together and we had an amazing time climbing with both Sim and Carlos! We couldn’t have felt safer or in better hands.