If you can climb a ladder, you’re good to go. Being in good shape is always a plus but far from necessary. Rock climbing is all about using good movement technique rather than muscling up a cliff using brute strength. So don’t let your perceived lack of strength keep you away from rock climbing — you’ve got what it takes.






















Alex guided a day trip for my son and his friend in Rumney NH for some top rope climbing and bouldering. The kids had the best day, exploring climbs and learning technique from Alex, but mostly just having fun on a beautiful spring day. Alex is a superlative guide, teacher and outdoorsman- cannot recommend him enough.